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+ servings

Roasted Bell Peppers

Roasted bell peppers with garlic in olive oil.
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Prep Time 10 minutes
Cook Time 20 minutes
Steaming Time 15 minutes
Total Time 45 minutes
Course Condiment
Cuisine Italian
Servings 4 people
Calories 33 kcal

Equipment

  • cutting board
  • kitchen knife
  • basting brush
  • glass bowl with lid
  • paper towels
  • mason jar

Ingredients
  

  • 4 whole bell peppers - seeded and cut into quarters
  • 1 cup extra virgin olive oil - more if needed
  • 2 cloves garlic - chopped
  • 1 tsp kosher salt

Instructions
 

  • Start with fresh colorful peppers. I like to use a red, orange, yellow, and green pepper.
    4 whole bell peppers
    Roasted Bell Peppers - colorful fresh peppers.
  • Pre-heat the oven to 450℉ Cut the peppers into quarters, and remove the stems and seeds. Lay the peppers out on a baking sheet in a single layer with space between each pepper. Brush the peppers with olive oil until evenly coated. Reserve the remaining oil.
    1 cup extra virgin olive oil
    Roasted Bell Peppers - quartered, seeds removed, arranged on a baking sheet.
  • Place the baking sheet in the top half of the oven.
    Roasted Bell Peppers on a sheet in the oven.
  • Bake for 15-20 minutes or until tender and well-charred.
  • Place in a glass bowl with lid, or invert a glass bowl on top of the roasted peppers. Allow the peppers to steam out for about 15 minutes.
    Roasted Bell Peppers - steaming in an inverted glass bowl.
  • Remove the pepper skins - they should come off relatively easily. Use a clean paper towel to pinch the skin, and carefully pull it off of the pepper. Discard the skins.
    Roasted Bell Peppers - peeled and sliced into 1-inch strips.
  • Generously salt the pepper strips, then add them to a jar along with the chopped garlic. Add enough olive oil to cover the peppers.
    2 cloves garlic, 1 tsp kosher salt

Nutrition

Calories: 33kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 582mg | Potassium: 8mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 3mg | Iron: 0.1mg
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