DaLynn’s Spanish Beans

Spanish Beans - served in a bowl

DaLynn’s Spanish Beans is a family tradition. A simple, savory stew of ground beef, stewed tomatoes, pinto beans and spices. Mildly peppery and very flavorful. I hope you love it as much as we do.

DaLynn’s Spanish Beans Recipe

Spanish Beans - served in a bowl

DaLynn’s Spanish Beans

Scott James Gaspard
A simple stew of ground beef, tomatoes, spices, and pinto beans
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2 people
Calories 1109 kcal

Equipment

  • cutting board
  • kitchen knife
  • heavy saucepan or Dutch oven
  • slotted spoon
  • large ladle

Ingredients
 
 

  • 3 slices bacon – cut into 1-inch squares
  • 1 cup onion – chopped
  • ½ cup bell pepper – chopped, assorted colors
  • 2 cloves garlic – minced
  • ½ pound ground beef – lean
  • 1 tbsp chile powder – mild
  • 1 tbsp cumin
  • 1 tsp kosher salt
  • ½ tsp black pepper – finely ground
  • 2 cups stewed tomatoes – broken up
  • 27 ounces pinto beans – one large can

Instructions
 

  • Add bacon squares to a Dutch oven or heavy skillet over medium heat.
    3 slices bacon
    Spanish Beans - add bacon pieces to a Dutch oven
  • Cook bacon until fat is fully rendered.
    Spanish Beans - fry bacon until fat is rendered
  • Add the chopped onion and bell pepper.
    1 cup onion, 1/2 cup bell pepper
    Spanish Beans - add chopped vegetables
  • Sauté the vegetables until tender.
    Spanish Beans - sauté vegetables until tender
  • Add the chopped garlic, sauté until aromatic.
    2 cloves garlic
    Spanish Beans - add garlic
  • Add the ground beef.
    1/2 pound ground beef
    Spanish Beans - add ground beef
  • Break up the ground beef and cook until well browned.
    Spanish Beans - brown ground beef
  • Add the chile powder, cumin, salt, and pepper.
    1 tbsp chile powder, 1 tbsp cumin, 1 tsp kosher salt, 1/2 tsp black pepper
    Spanish Beans - add spices
  • Stir to incorporate, and cook for a couple of minutes to release the oils from the chile powder and cumin.
    Spanish Beans - stir in spices
  • Add the stewed tomatoes. I'm using sauce made from garden tomatoes.
    2 cups stewed tomatoes
    Spanish Beans - add stewed tomatoes
  • Stir to incorporate. Cook the tomato sauce for a couple of minutes.
    Spanish Beans - stir to incorporate
  • Add the pinto beans.
    27 ounces pinto beans
    Spanish Beans - add pinto beans
  • Stir to incorporate, and simmer covered on low until ready to serve.
    Spanish Beans - stir to incorporate the beans and simmer.
  • Serve in a bowl with a spoon.
    Spanish Beans - served in a bowl

Nutrition

Calories: 1109kcal | Carbohydrates: 131g | Protein: 63g | Fat: 40g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 2100mg | Potassium: 2914mg | Fiber: 41g | Sugar: 16g | Vitamin A: 2846IU | Vitamin C: 78mg | Calcium: 355mg | Iron: 17mg

More Information

What is Spanish about these beans?

I’m not sure why they call these Spanish Beans, to be honest. The only thing remotely Spanish about them is the cumin. But, traditions are traditions. This is how the recipe was passed down. So, in keeping with tradition I won’t change the name.

Lot’s of Cumin

When DaLynn’s grandfather would make Spanish Beans, he would add a large spoonful of cumin. I’ve toned it down a bit in this recipe – I think 1 Tbsp is plenty of cumin. But, if you like lots of cumin, go for it.

Lean Ground Beef

Use lean ground beef. There’s plenty of fat in the dish from the bacon. Fatty ground beef would leave you with too much grease that you would need to deal with.

Rinse the Beans

If you are using canned pinto beans, empty them into a colander first, and rinse them under cool water. Once the beans have been rinsed of the canning liquid, add them to the stew. If you are using home cooked pinto beans, just strain them through a colander first. No need to rinse.

Parings

DaLynn’s Spanish Beans taste great with Cheddar Cornbread Muffins. I also like to add a dash or two of hot sauce.

Cheddar Cornbread Muffins

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Cheddar Cornbread Muffins

Frijoles Charros

Mexican pinto bean soup with traditional Tex-Mex flavors.
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Smoked Baked Beans

Spicy and sweet navy beans, smoked!
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Chili con Carne

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Ranch Hand Special

Mexican Pinto Beans and Cornbread
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