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Tuscan Spice Blend
A blend of Italian herbs and spices to use in bread dips, dressings, rubs, and salads
5
from 1 vote
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Condiment
Cuisine
Italian
Servings
8
people
Calories
10
kcal
Equipment
mixing bowl
Ingredients
1x
2x
3x
For the spice blend
1
tbsp
dried oregano
1
tbsp
dried basil
1
tbsp
dried parsley
1
tsp
dried thyme
2
tsp
onion powder
2
tsp
black pepper
- freshly ground
2
tsp
red pepper flakes
1 ½
tsp
kosher salt
½
tsp
dried rosemary
½
tsp
garlic powder
For making dip
½
cup
olive oil
- extra virgin, high quality
1
tbsp
balsamic vinegar
- use the good stuff
1
tbsp
garlic
- minced
Instructions
Mix together all of the ingredients except the crushed garlic into a small bowl.
1 tbsp dried oregano,
1 tbsp dried basil,
1 tbsp dried parsley,
1 tsp dried thyme,
2 tsp onion powder,
2 tsp black pepper,
2 tsp red pepper flakes,
1 1/2 tsp kosher salt,
1/2 tsp dried rosemary,
1/2 tsp garlic powder
For using as a bread dip
Mix 1 tbsp of the spice blend with about ½ cup olive oil, and 1 tbsp crushed garlic. Dip warm Italian bread into the seasoned oil.
1/2 cup olive oil,
1 tbsp garlic,
1 tbsp balsamic vinegar
Notes
If you intend to keep the spice blend for later use, do not add the freshly minced garlic until you are ready to use it. It will keep up to 6 months this way. If you do mix in the fresh garlic, it will keep in the refrigerator for about a week.
Nutrition
Calories:
10
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
447
mg
|
Potassium:
56
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Vitamin A:
175
IU
|
Vitamin C:
1
mg
|
Calcium:
34
mg
|
Iron:
1
mg