Beef Teriyaki

Beef Teriyaki in a bowl topped with scallions and served with white rice and stir fried green beans.

Beef Teriyaki is marinated, thinly sliced beef tenderloin in a sweet savor sauce made with soy, rice wine, ginger, and brown sugar. It’s. easy to make, and it’s one of my favorite Asian restaurant dishes – only much better when made at home.

Beef Teriyaki Recipe

Beef Teriyaki in a small bowl with rice and garlic green beans.

Beef Teriyaki

Scott James Gaspard
Thinly sliced beef in a sweet and savory sauce made with soy, rice wine, ginger, and brown sugar.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 2 people
Calories 760 kcal

Equipment

  • medium glass bowl – for marinading the beef
  • medium sauce pan with lid – for cooking the rice
  • medium sauce pan – for the Teriyaki sauce
  • Wok or medium skillet – for cooking the beef

Ingredients
 
 

  • 8 ounce beef tenderloin – cut into ¼ inch strips
  • 2 tbsp vegetable oil – for pan-frying the beef
  • 2 cups white rice

Marinade

  • ½ tbsp soy sauce
  • ½ tbsp mirin
  • ½ tbsp Shaoxing wine

Teriyaki Sauce

  • 2 tbsp soy
  • 2 tbsp Shaoxing wine – rice wine
  • 2 tbsp brown sugar
  • 2 tbsp mirin – sweet rice wine
  • 2 tsp ginger – minced
  • 1 tsp cornstarch
  • 1 tsp cold water

Garnish

  • 1 tsp white sesame seeds
  • 1 tbsp scallions – chopped

Instructions
 

  • Cook the white rice in a medium sauce pan with a lid.
    2 cups white rice
    White Rice - cooked in a pot with a wooden spoon.
  • Cut the beef tenderloin across the grain into ¼ inch strips. Marinade the beef for 5 minutes.
    8 ounce beef tenderloin, 1/2 tbsp soy sauce, 1/2 tbsp mirin, 1/2 tbsp Shaoxing wine
    Beef Teriyaki - Beef tenderloin marinading in a small glass bowl.
  • Mix all the ingredients for the Teriyaki sauce into a medium sauce pan. Heat on medium until the sauce starts to bubble, then remove it from the heat.
    2 tbsp soy, 2 tbsp Shaoxing wine, 2 tbsp brown sugar, 2 tbsp mirin, 2 tsp ginger, 1 tsp cornstarch, 1 tsp cold water
    Teriyaki Sauce - Teriyaki sauce simmering in a sauce pan.
  • Add oil to your wok or skillet, and bring up to medium-high heat. Pan-fry the beef until slightly charred. Transfer the beef to a serving dish, and add the Teriyaki sauce on top. Top with sesame seeds and chopped scallions.
    2 tbsp vegetable oil, 1 tsp white sesame seeds, 1 tbsp scallions
    Beef Teriyaki - Beef tenderloin pan-frying in a skillet, topped with sesame seeds and chopped scallions.
  • Serve while hot with steamed white rice.
    2 cups white rice
    Beef Teriyaki served on a plate with white rice and snow peas.

Nutrition

Calories: 760kcal | Carbohydrates: 68g | Protein: 26g | Fat: 40g | Saturated Fat: 12g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 79mg | Sodium: 483mg | Potassium: 473mg | Fiber: 1g | Sugar: 17g | Vitamin A: 89IU | Vitamin C: 2mg | Calcium: 69mg | Iron: 3mg

More Information

Teriyaki Sauce

Teriyaki Sauce is salty and sweet which perfectly complements the rich and juicy flavor of beef tenderloin. Fresh ginger is a must-have ingredient. It’s pungent, peppery, aromatic and adds a spicy, warm quality to the sauce. For best results, grate the fresh ginger, don’t mince it with a knife.

Consider adding a small amount of minced fresh garlic to the sauce. When I make this recipe, I tend to serve side items that include lots of garlic, such as stir-fried garlic snow peas. For this reason, I leave garlic out of my teriyaki sauce recipe.

Meat Variations

Beef

Flank steak is the cut of beef most often used to make beef teriyaki. It is a good choice because it is a lean cut of beef with good flavor. I prefer to use beef tenderloin because it is so tender and delicious. Beef tenderloin cooks up quickly, and holds the teriyaki flavor very well.

Other Meats

Other common meats used are chicken, pork, fish, or tofu. The recipe is essentially the same, just swap out your preferred protein.

White Rice

Beef teriyaki tastes best with plain white rice, in my opinion. Instead of soy, if there is any sauce left in the pan spoon some over the rice. It’s really delicious.

Garnish

This dish look great with a bit of bright green. Serve some stir-fried broccoli or green beans to complete the dish. You could also add some chopped green onion which adds color and flavor. White sesame seeds also give the dish a finished look.

Presentation is important because it influences a diner’s perception of quality and taste, even before taking the first bite. How food looks and smells is just as important as how it tastes!

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