Caramelized Onions

Caramelized Onions - after sautéing for 8 minutes. Ready to use.

Caramelized onions bring a deep, sweet, buttery richness and a luscious, jam-like texture that practically melts in your mouth. They’re incredibly easy to make and elevate everything—think juicy char-grilled burgers, hearty chicken sandwiches, fluffy frittatas, or even a gourmet pizza. Add them to a cheeseboard or charcuterie spread for an irresistible touch. With just four simple ingredients—onions, olive oil, butter, and a pinch of salt—this foolproof method unlocks a world of flavor.

Caramelized Onions Recipe

Caramelized Onions - after sautéing for 8 minutes. Ready to use.

Caramelized Onions

Scott James Gaspard
Rich, sweet, buttery, savory onion topping for burgers, sandwiches and more.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Condiment
Cuisine American
Servings 4 people
Calories 67 kcal

Equipment

  • cutting board
  • kitchen knife
  • medium skillet
  • tongs

Ingredients
  

  • 1 medium yellow onion – sliced to ¼ inch rounds.
  • 1 tbsp olive oil – extra virgin
  • 1 tbsp butter
  • 1 pinch kosher salt

Instructions
 

  • Add olive oil and butter to a medium skillet over medium heat.
    Caramelized Onions - start with olive oil and butter over medium heat.
  • Add onions slices and a pinch of salt. Use tongs to toss the onion slices, coating them in the olive oil and melted butter. Continue to toss the onions until the desired level of caramelization is achieved.
    Caramelized Onions - add thickly sliced onions and a pinch of salt. Toss to coat.
  • After 2 minutes, the onions will begin to caramelize, taking on a slightly golden color.
    Caramelized Onions - after sautéing for 2 minutes.
  • After 4 minutes, the onions will be mostly golden, translucent, and soft.
    Caramelized Onions - after sautéing for 4 minutes.
  • After 6 minutes, the onions will be significantly caramelized.
    Caramelized Onions - after sautéing for 6 minutes.
  • After 8 minutes, the onions are perfectly done. Onions are dark golden brown, fully caramelized, and almost jam-like. Remove to a serving dish until ready to use.
    Caramelized Onions - after sautéing for 8 minutes. Ready to use.

Nutrition

Calories: 67kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 33mg | Potassium: 41mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 88IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 0.1mg

More Information

Choosing Onions

Medium-sized yellow or sweet Vidalia onions are ideal for caramelizing, thanks to their high sugar content, which fuels rich, deep flavor. Red onions, though sweeter, bring a sharp, pungent edge that can overwhelm this dish. White onions work in a pinch, but they lack the robust taste yellow or Vidalia varieties deliver.

Expect onions to shrink as they cook—moisture evaporates, reducing one medium onion to about ½ cup of caramelized goodness.

Preparation Tips

While some chefs swear by a slow sauté over low heat for jammy onions, my quicker method yields delicious results with less fuss. It’s a time-saver for home cooks, letting you focus on your main dish while mastering a versatile staple. Once you try it, you’ll be hooked on its ease and endless possibilities.

Slice onions to about ¼-inch thick—too thin, and edges crisp too fast; too thick, and they’re tricky to cook evenly. Aim for uniform rings to ensure consistent browning, discarding the core where sulfur compounds concentrate for a milder, sweeter result.

Use a heavy-bottomed skillet to spread heat evenly, avoiding hot spots that can turn onions bitter. Add a pinch of salt at the start—it draws out moisture, speeding up caramelization. Toss frequently to cook all slices at the same pace, keeping an eye on the heat to prevent burning.

Variations

For a twist, splash in balsamic vinegar early on for tangy depth. Fresh thyme leaves add an aromatic lift—stir them in near the end to keep their flavor vibrant.

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