Carne Molida Sazonada

Carne Molida Sazonada

Carne Molida Sazonada is a mildly flavorful seasoned ground beef used in Mexican cuisine, commonly referred to as Taco Meat. It is simple to make, and very versatile. Add it to Tacos, Nachos Compuestos, Tostadas Compuestas, Tex-Mex Enchiladas, Chile Rellenos, or Picadillo.

Carne Molida Sazonada

Carne Molida Sazonada

Scott James Gaspard
Seasoned ground beef taco meat
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Tex-Mex
Servings 4 people
Calories 204 kcal

Equipment

  • 1 medium cast-iron skillet
  • 1 spatula
  • 1 cutting board
  • 1 kitchen knife

Ingredients
 
 

  • 1 pound lean ground beef
  • ½ cup onion – finely chopped
  • ¼ cup green pepper – finely chopped
  • ¼ cup celery – finely chopped
  • 1 tbsp Tex-Mex spice blend
  • 1 tbsp chili powder
  • 1 tbsp vegetable oil

Instructions
 

  • Gather and prepare the ingredients.
    Carne Molida Sazonada - Chopped vegetables on a cutting board and spices in a small bowl
  • Heat oil in a skillet over medium heat.
    Tostadas Compuestas - oil heating in a pan
  • Add Tex-Mex spice blend and chili powder. Cook it in the oil for about 30 seconds.
    Carne Molida Sazonada - Spices being toasted in a pan
  • Add onions, green pepper and celery.
    Carne Molida Sazonada - Onions, green pepper, and celery spread out in a pan on top of toast spices
  • Toss thoroughly, and spread out in the skillet.
    Carne Molida Sazonada - Onions, bell peppers, and celery sautéing in spices
  • Reduce heat to low, add ground beef and cook for 20 minutes.
    Carne Molida Sazonada
  • Break up the ground beef as it warms up, and spread it out evenly in the pan.
    Carne Molida Sazonada - Taco meat browning in a pan of vegetables and spices
  • Toss every few minutes so it browns evenly.
    Carne Molida Sazonada - Ground beef taco meat browning in a pan of vegetables and spices

Notes

Great on Tacos, Tostadas Compuestas, Nachos Compuesto, or as a filling for Chile Rellenos, or Beef Enchiladas.

Nutrition

Calories: 204kcal | Carbohydrates: 4g | Protein: 25g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 289mg | Potassium: 503mg | Fiber: 1g | Sugar: 1g | Vitamin A: 660IU | Vitamin C: 9mg | Calcium: 28mg | Iron: 3mg

More Information

Seasoning

Carne Molida Sazonada is meant to be seasoned, but not overly spicy or flavorful, It is typically used as an ingredient for other dishes. If it was too spicy, it would distract from the dish it is being added to. The Tex-Mex spice blend gives the ground beef all of the flavor it needs. However, sometimes I will add a Tbsp of mild chili powder for color and a slightly different flavor.

It’s important to toast the spices briefly before adding the vegetables. This will allow for the oils and aromas to emerge from the garlic and cumin before the vegetables start to steam out. The steam from the onions, celery and bell pepper will deglaze the spices from the pan, allowing the flavors to be fully incorporated into the ground beef.

Cooking

Adding frozen ground beef on top of the steamy vegetables over low heat will allow for the meat to thaw. The 20 minute cooking time gives plenty of time for the meat to thaw and cook through. If the ground beef is already thawed prior to starting, that’s ok. The recipe still works perfectly as-is.

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