Fried Green Tomatoes

Fried Green Tomatoes

Fried Green Tomatoes are a taste of true Southern comfort. Juicy, green garden tomato slices coated in cornmeal, and fried to crunchy golden-brown perfection. Perfect as an appetizer, or an afternoon snack. They taste amazing when dipped in Spicy Creole Remoulade, or Buttermilk Ranch Dressing.

Fried Green Tomatoes Recipe

Fried Green Tomatoes

Fried Green Tomatoes

Scott James Gaspard
Battered and breaded cornmeal encrusted fried green tomato slices. A Southern favorite!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American, Cajun, Creole
Servings 4 people
Calories 296 kcal

Equipment

  • cutting board
  • kitchen knife
  • 3 shallow dishes
  • wire whisk
  • large skillet or Dutch oven
  • baking sheet
  • paper towels

Ingredients
  

  • 3 green tomatoes – medium sized, firm
  • 1 egg
  • 1 cup all-purpose flour
  • 1 tbsp Cajun seasoning – optional
  • ½ cup buttermilk
  • cup white cornmeal
  • ½ cup bread crumbs – unflavored
  • ¼ cup oil – peanut, canola, or vegetable oil
  • 1 tsp kosher salt

Instructions
 

  • Pick fresh green tomatoes from the garden. Choose tomatoes that are round and unblemished. I'm using green Alice's Dream heirloom tomatoes here.
    Alice's Dream Heirloom Tomato - Fried Green Tomatoes
  • Cut unpeeld tomatoes into ½ inch slices. Sprinkle slices with salt. Let the salted tomato slices stand for 5 minutes.
    Fried Green Tomatoes - sliced and salted green tomatoes
  • In three separate shallow dishes, place the flour and Cajun seasoning (if using), buttermilk and egg, and the breadcrumbs and cornmeal. Whisk together the egg and buttermilk. In a large skillet or Dutch oven, heat the oil to 325℉ over medium heat.
    Fried Green Tomatoes - flour, seasoning, breading, cornmeal, and egg wash
  • Dredge the tomato slices in the seasoned flour.
    Fried Green Tomatoes - tomato slices dredged in flour
  • Dip the floured slices into the egg wash, and roll them in the cornmeal mixture.
    Fried Green Tomatoes - floured tomato slices dipped in egg was and rolled in breadcrumbs and cornmeal
  • Fry half of the breaded slices at a time, for 3 to 5 minutes on each site, or until golden brown.
    Fried Green Tomatoes - breaded tomato slices frying in hot oil
  • Remove the cooked tomatoes to a baking sheet lined with paper towels to drain.
    Fried Green Tomatoes - fried tomato slices draining on a paper towel
  • Serve hot dipped in Spicy Creole Remoulade
    Fried Green Tomatoes - dipped in Spicy Creole Remoulade sauce

Nutrition

Calories: 296kcal | Carbohydrates: 51g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 726mg | Potassium: 387mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1504IU | Vitamin C: 22mg | Calcium: 82mg | Iron: 3mg

More Information

Garden Tomatoes

Oils for frying

Peanut Oil

Peanut oil creates a crispy, crunchy coating. It has a neutral flavor that will not detract from the flavors in your fried foods, and it has a long shelf life. But, it can be expensive and some folks have peanut allergies. In this case, Canola or Vegetable oil will work fine.

Canola Oil

Canola has a high level of heart-healthy monounsaturated fat. It is an affordable, all-purpose cooking oil with a neutral flavor. Canola oil is extracted from Canola plant seeds. But, it breaks down after frying so it should only be used once.

Vegetable Oil

Vegetable oils are affordable and neutral in flavor, but their content is ambiguous. The label ‘Vegetable Oil’ is generically applied to blends of oils derived from vegetables, such as soybean, sunflower, corn, palm, or safflower. So it’s kind of like a box of chocolates. You never know what you’re going to get.

Sauces

Fried Green Tomatoes taste great when dipped into Spicy Creole Remoulade or Buttermilk Ranch Dressing. I have included the recipes below, if you want to try to make these yummy sauces.

Spices

I like to mix Cajun or Creole spice blends into my flour before dredging the tomatoes. Tony Chachere’s spice blends are always a good option. Otherwise some salt and pepper, and maybe a pinch of cayenne pepper would do just fine.

Variations

Spicy Creole Remoulade

A creamy, savory, spicy mayonnaise-based Creole sauce typically used with seafood or on sandwiches.
Check Out This Recipe
Creole Remoulade

Buttermilk Ranch Dressing

An easy to make and inexpensive alternative to store bought dressing that works on salads or as a dip.
Check Out This Recipe
Ranch Dressing in a glass bowl with a spoon.

Bacon Green Tomato Melt

Bacon, fried green tomato, and grilled cheese on toasted ciabatta. An original sandwich creation!
Check Out This Recipe
BFGTC - Bacon and Fried Green Tomato Grilled Cheese Sandwich

Asian Fried Chicken

Crispy, delicious Asian style fried chicken wings or legs.
Check Out This Recipe
Asian Fried Chicken - Twice fried chicken legs draining on a towel

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